Salad Days - Chickoo

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Salad Days - Chickoo
12.25.06 (10:10 am)   [edit]
The battle of the bulge is not always an easy win. We find ways to starve or diet, each route proving to be even more unsatisfactory than the other. The most effective way to fight hunger or a guilt trip is by eating smart and well. Winter is a great time to revolutionise your eating habits given the plethora of fruits and vegetables in season.
A bowl of fruit or a vegetable salad is an ideal meal accompaniment or even a meal in itself. It's not just low in calories, it also provides the correct nourishment in the form of antioxidants, vitamins, minerals and fibre content to balance your metabolism and lifestyle.
Here are some tips to help rustle up a quick-fix salad:-
  1. Carrot or Cabbage slaw. Grate carrots or shred cabbage, blend with a little mayonnaise. Throw in a few curshed walnuts and one apple (chopped) to give it texture.
  2. Potato Salad. Take four medium-sized potatoes, boil, peel and dice into cubes; slice two hard boiled eggs and two spring onions and cut them any way you want. Mix in some mayonnaise, a teaspoon of mustard, a dash of black pepper and salt. Eat warm or cold.
  3. Cucumber and Beet Salad. Peel the skin off a cucumber and beetroot (after boiling). Dice both vegetables and combine with yogurt, salt and white cumin seeds for flavour. Tastes best with steamed rice.
  4. Crunchy Tossed Salad. Shred iceberg or local lettuce with your hands; cut tomatoes, carrots, cucumber, red radish and flakes of one orange without the cellulose. Add a tablespoon of balsamic vinegar or lime juice, salt and pepper to taste.
  5. Mixed Fruit Salad. Wedge two apples, half a melon, two chickoos, two bananas and the juice of one medium size lemon, with a pinch of salt. Makes a wholesome meal or a dessert.
Source : Dawn
 
For Those Who Are Wondering What Is Chickoo
 
(For explaination of Chickoo see the comments) 
 


posted by: mimi (reply)
post date: 12.25.06 (10:26 am)

what's a "chickoo"????
Merry Christmas, friend.
xoxox



posted by: 69whisper (reply)
post date: 12.25.06 (11:20 am)

Reply to: mimi
for your ease i have added a link for you to view Chickoo. its a brown fruit with rough skin (i think also called sapodilla, naseberry, sapota ??) hope you get it now?



posted by: gopakistan (reply)
post date: 12.25.06 (12:26 pm)

hello whisper!
glad to see that u are v regular to ur blog.
and nice recipies u have got;).best wishes




posted by: gopakistan (reply)
post date: 12.25.06 (12:26 pm)

hello whisper!
glad to see that u are v reguler to ur blog.
and nice recipies u have got;).best wishes




posted by: gopakistan (reply)
post date: 12.25.06 (12:26 pm)

hello whisper!
glad to see that u are v regular to ur blog.
and nice recipies u have got;).best wishes




posted by: mimi (reply)
post date: 12.25.06 (2:01 pm)

Reply to: 69whisper
interesting..wonder where i can find it locally? will have to look and let you know what i find out. : )
hope your day was a happy day.
xoxox



posted by: kurtmaddox (reply)
post date: 12.25.06 (2:56 pm)

I asked Santa to balance my metabolism for Christmas ;-)



posted by: sebastianjoshua (reply)
post date: 12.25.06 (7:37 pm)

i hate salad... seriously
but i eat veggie... still got nutri on them

:-)



posted by: 69whisper (reply)
post date: 12.25.06 (8:27 pm)

Reply to: gopakistan
:), thanx for the comment. I don't usually do the recipies. You may find other interesting things here too :)



posted by: 69whisper (reply)
post date: 12.25.06 (8:34 pm)

Reply to: kurtmaddox
enjoy eating in the christmas season, you can eat the salads later ;)



posted by: seochris (reply)
post date: 12.25.06 (8:38 pm)

That was really resourceful.But can cabbage be a good salad?



posted by: 69whisper (reply)
post date: 12.25.06 (8:53 pm)

Reply to: sebastianjoshua
your health does not allow you to eat salads ;) enjoy your meals



posted by: sudeshpoojari (reply)
post date: 12.25.06 (11:00 pm)

Yes nice post

but what should i do if just don't have time to even gather all these fruis and veg,

well tht wht happened this sunday i was out on trip

none of us had time to have anything from morning no lunch nothing no breakfast nothing only after reaching my home i had some thing inside my stomach

we were just running from one place to another to catch up in time, but end up in less time

thx to accidents in roads, leading to traffic and many more reasons(awefull planning on it)

well whtever i njoyed it all



posted by: 69whisper (reply)
post date: 12.26.06 (10:18 am)

Reply to: sudeshpoojari
thats great :) was it some sort of competition like "Great Asian Race" or something?
i think all those things i mentioned are easily available and you dont have to really 'search' for them. Just buy few things on your way back to home and enjoy the salads :)



posted by: 69whisper (reply)
post date: 12.26.06 (10:54 am)

Reply to: mimi
thanx mimi. I had great holidays. Try to find some Chickoos in 'Christina Market' if you still reside in Attleboro or may be 'Green Earth Grocery' :)



posted by: Idetrorce (reply)
post date: 12.15.07 (8:34 am)

very interesting, but I don't agree with you
Idetrorce



posted by: ukjhpodcxm (reply)
post date: 01.18.08 (8:13 pm)

Hello! Good Site! Thanks you! wvigiklmkczoo



posted by: Ampkfanda (reply)
post date: 03.15.08 (2:28 am)

Originally, in all countries, I believe, a legal tender of payment could be labour, which it enables him to purchase or command. The exchangeable value

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